Trainer Gae – King of the Sweeps – Muay Thai Sweeping Techniques

• Train With World-Renowned Coach Trainer Gae To Master A Wide Range Of Muay Thai Sweeps!
• Catch a wide range of kicks and use them to land hard-hitting footsweeps.
• Keep yourself safe from strikes in the clinch by developing go-to strategies.
• Gae counters knees from all ranges, including surprising step-in knees, with next-level leverage and timing.
• Using Trainer Gae’s unique techniques, you can escape tight clinches and body locks.
• Learn how to master the timing of a wide range of slick footsweeps with Trainer Gae’s world-class drills!

PART I

• A brief introduction
• CAPTURING KICKS AND COUNTERING
• LIFTING AND CATCHING CLOSE RANGE KICKS
• A STEP IN THE KNEE
• FROM THE TEEP, SETTING UP KNOCKOUT STRIKES
• A HIP SWEEP COUNTERS THE KNEE
• INSIDE SCOOPS IN THE 50/50 CLINCH
• SWEEPING AND CATCHING KNEES WITH TURNS AND LEVERAGE

PART II

• SWEEPING OUT OF THE BODY LOCK
• DIFFERENT LEVELS OF KICKS
• TEEP SET-UP HEAD KICKS
• Swinging and catching head kicks to set up sweeps and counterattacks
• KNEES ARE INTERCEPTED WITH AN INSIDE THIGH BUMP SWEEP
• WHEN YOUR KICK IS CAUGHT, FREE YOUR FOOT
• LEG BLOCK BLOCKING CLINCH KNEES
• BREAKING YOUR OPPONENT’S POSTURE IN THE CLINCH AND MAINTAINING A STRONG POSTURE
• IN A FULL BODY LOCK, SWEEP YOUR OPPONENT
• DODGING THE COUNTER HEAD KICK WHEN YOU ARE CAUGHT
• OUTRO