Udemy – How to Transform Your Body Fast with Walls, Chairs, Weights!

Founder of the Barry Method and author of Wall Yoga: The Art of Centering

A New Direction in Fitness – Colette is certified in yoga, Pilates, and Thai Yoga therapy with over 20 years’ experience in rehabilitation and fitness.

Colette and her husband, a doctor of Chiropractic, own a Health and Wellness facility in Cleveland, Ohio.

The Barry Method with Wall Yoga is a simple yet dynamic technique combining yoga/Pilates and “muscle memory concept”. The Barry Method “re-wires” the body and mind connections to create a solid, well-balanced physique at lightning speed compared to other traditional exercises.

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Results:

1. Reconstructs your entire physique.

2. Improves strength and stamina.

3. Results in a younger, more youthful body.

Barry Method/Wall Yoga “turns back the clock” and helps a tight, poorly-aligned body to become young and vibrant again.

There is nothing like this on the market today. Guaranteed or your money back!

Colette provides local and online certification training recognized by the AFAA and NASM.

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