Office Health A-Z

Then you might want to know that this data-filled road is not only tough but long, and it takes a toll on your body and mind. And you’ll need to take care of both if you want to take your career to the highest level, while performing as well as you can and stay on top of your game for as long as you can.

But how do we do this?

Here is where this course jumps in… We partnered up with Jan Kalus to give you some of the most useful advice we could find, so you can take care of your body and mind and have an amazing career. All in one simple course!

If you want to get valuable insights, advice, hacks & tips, and recommendations, on how to develop healthy and sustainable workplace habits and positively impact your overall health, performance and career, then this course is just for you.

What are the requirements?

You spend some time sitting down in front of a computer during your day

What am I going to get from this course?

• Identify & understand the most common health issues in the work environment
• Learn useful exercises to tackle these common health issues
• Gather & adopt valuable tips & tricks to improve their overall health in the modern day workplace