For anyone who’s struggled to get deep, restful sleep throughout the night with no interruptions…
Do you feel more tired day by day, no matter how much sleep you get?
Maybe you’re experiencing aches and pains or even changes to your skin, mind, and overall health.
Or perhaps you feel out of control, with intense emotional situations overwhelming you at every turn.
If so, you’re not to blame. The issue stems from an important, but often overlooked pillar of wellness —
We spend 1/3 of our lives asleep… Or at least, we should.
But with the deadly “sleep less, hustle more” mentality forced upon us in our increasingly competitive and busy world, sleep is often the first thing we sacrifice to make more time in our day.
We want more time to spend with our kids. More time to work on our career goals. More time to pursue that side hustle. More time for just about everything else in life.
But every night of poor sleep you get comes at a steep price that you will eventually have to pay at the expense of your health.
Introducing a Personalized Remedy for Better Sleep Based on Your Unique Sleep Chronotype
Unlike generic sleep apps, or even sleep medications, The Mastery of Sleep with Dr. Michael Breus is customized to your body’s needs.
In just 5 hours total time spread in a guided lessons over 28 days, you will use the latest science of sleep to:
- Identify your chronotype so you know your ideal bedtime
- Discover how many hours of sleep you really need
- Learn how to reprogram your mind and body to sleep through the night
- And wake up energized without ever needing an alarm clock
Your sleep is personal. The plan to correct and improve it should be too.
By the end of this program, you’ll have a powerful sleep plan that works for you – for life. No matter if you’re an early riser, a night person, or a ‘light sleeper’, you’ll start enjoying the best sleep of your life – while watching every aspect of your life automatically elevate in response.
Dr. Michael Breus – The Mastery of Sleep Contains: Videos, Pdfs
SHARED BY OUR MEMBER