
WHAT TO EXPECT
Rock Hard Upper Body
Vascularity & Sculpt Focus
V-Lines & Defined 6-Pack
Lean Muscle & Athleticism
WHAT’S IN
FIGHTER PROGRAM:
WORK SMARTER, NOT JUST HARDER.

RECIPES

WORKOUTS

PERSONAL TIPS

PROTOCOL
INTERESTING BUT RANDOM
FITNESS FACTS [STUDIES SHOW]
WORKING OUT INCREASES:
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